{"id":6464,"date":"2018-05-15T12:40:34","date_gmt":"2018-05-15T12:40:34","guid":{"rendered":"https:\/\/petcode.com.tr\/?p=6464"},"modified":"2019-07-15T14:57:30","modified_gmt":"2019-07-15T14:57:30","slug":"egzersiz","status":"publish","type":"post","link":"https:\/\/petcode.com.tr\/tr\/?p=6464","title":{"rendered":"EGZERS\u0130Z"},"content":{"rendered":"<p>Hayat\u0131m\u0131z\u0131n bir par\u00e7as\u0131 haline gelen sevgili dostlar\u0131m\u0131z\u0131n sa\u011fl\u0131kl\u0131 ya\u015famak i\u00e7in ihtiya\u00e7 duyduklar\u0131 g\u00fcnl\u00fck egzersizlerine yeterince zaman ay\u0131r\u0131yor musunuz?<\/p>\n<p>Unutmay\u0131n d\u00fczenli egzersiz k\u00f6peklerin kas yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendirir ve sa\u011fl\u0131kl\u0131 kas yap\u0131s\u0131 eklemlere binen y\u00fck\u00fc azaltarak eklem hastal\u0131klar\u0131n\u0131 \u00f6nler.<\/p>\n<p>Egzersiz, obeziteye ve obeziteye ba\u011fl\u0131 sa\u011fl\u0131k problemlerine engel olur, kan bas\u0131n\u00e7lar\u0131n\u0131 ve nab\u0131z say\u0131lar\u0131n\u0131 d\u00fczenler. K\u00f6pe\u011finize daha uzun ve sa\u011fl\u0131kl\u0131 bir \u00f6m\u00fcr sa\u011flar.<\/p>\n<p>K\u00f6pe\u011finiz sahip oldu\u011fu do\u011fal aktiviteyi ve enerjiyi harcayamazsa bu size bir\u00e7ok davran\u0131\u015f problem olarak geri d\u00f6ner.Unutmay\u0131n s\u0131k\u0131lm\u0131\u015f k\u00f6pek sorun demektir. Egzersiz yapan k\u00f6pekler daha sakin dinlenir ve yaln\u0131z kald\u0131\u011f\u0131nda huzurludur.<\/p>\n<p>K\u00f6pe\u011finizin en iyi egzersiz partneri oldu\u011funuzu da unutmay\u0131n. K\u00f6pekler d\u0131\u015far\u0131da dahi olsalar yaln\u0131z kald\u0131klar\u0131 zaman\u0131 yatarak ge\u00e7irir ve sizle oynama f\u0131rsat\u0131 bulacaklar\u0131 saatleri beklerler. Sizler onun sadece sahibi de\u011fil ya\u015fam arkada\u015f\u0131 ve \u2018personal trainer\u2019\u0131s\u0131n\u0131z.<\/p>\n<p>Onlara egzersiz yapt\u0131rmak i\u00e7in beraber maraton ko\u015fman\u0131z gerekmiyor. Basit oyunlar ve bilin\u00e7li y\u00fcr\u00fcy\u00fc\u015fler bile yeterli olacakt\u0131r, sadece biraz zaman ay\u0131r\u0131n.<\/p>\n<p>\u00d6ncelikle g\u00fcnl\u00fck y\u00fcr\u00fcy\u00fc\u015flerinizi daha cazip hale getirin. Y\u00fcr\u00fcrken ona bir oyuncak, kutu ya da k\u00fc\u00e7\u00fck bir sepet ta\u015f\u0131tman\u0131z i\u015fe yarayacakt\u0131r.<\/p>\n<p>Bir a\u011fac\u0131n ya da engelin \u00fczerinden s\u0131\u00e7ramas\u0131na, bir yerlere t\u0131rmanmas\u0131na izin verin, oyuncaklar\u0131n\u0131 saklay\u0131n, siz ondan saklan\u0131n, ilgisini canl\u0131 tutmak i\u00e7in bir \u015feyler f\u0131rlat\u0131n, f\u0131rlatt\u0131\u011f\u0131n\u0131z cisimleri takip etmeyi ve size geri getirmeyi ona \u00f6\u011fretin. Yan\u0131n\u0131zda bir top ya da frizbi bulundurun.<\/p>\n<p>Agresyon g\u00f6stermeyece\u011fini bildi\u011finiz k\u00f6peklerle oynamas\u0131na izin verin.<\/p>\n<p>Uzun y\u00fcr\u00fcy\u00fc\u015f parkurlar\u0131 se\u00e7erken yol \u00fczerinde dostunuzun su ihtiyac\u0131n\u0131 kar\u015f\u0131layabilece\u011fi noktalar bulunmas\u0131na dikkat edin.<\/p>\n<p>Her \u0131rk\u0131n egzersiz ihtiyac\u0131n\u0131n ve kapasitesinin farkl\u0131 oldu\u011funu unutmay\u0131n. Bir \u0130ngiliz Bulldog\u2019la bir Golden Retriever\u2019a ayn\u0131 egzersizi yapt\u0131ramazs\u0131n\u0131z ama her k\u00f6pek d\u00fczenli aktiviteden fayda g\u00f6recektir, dostunuzun s\u0131n\u0131rlar\u0131n\u0131 veteriner hekiminizden \u00f6\u011frenin.<\/p>\n<p>Egzersiz program\u0131n\u0131 veteriner hekiminizle beraber dostunuzun gerekli muayeneleri yap\u0131ld\u0131ktan sonra belirleyin.<\/p>\n<p>E\u011fer dostunuz a\u015f\u0131r\u0131 kiloluysa \u00f6nce diyete ba\u015flayarak kilo vermesini sa\u011flay\u0131n, daha sonra egzersiz program\u0131n\u0131 artt\u0131r\u0131n. B\u00f6ylece hem egzersiz performans\u0131n\u0131 artt\u0131racak hem de olas\u0131 kas ve eklem problemlerine engel olacaks\u0131n\u0131z.<\/p>\n<p>\u00d6zellikle b\u00fcy\u00fck \u0131rk k\u00f6peklerin yemekten hemen sonra a\u011f\u0131r egzersizler yapmas\u0131na ve a\u015f\u0131r\u0131 hareketlenmesine izin vermeyin.<\/p>\n<p>Dostunuzun egzersiz kapasitesini yava\u015fca artt\u0131rmal\u0131s\u0131n\u0131z. l\u00fctfen sab\u0131rl\u0131 olun ve vazge\u00e7meyin, birg\u00fcn siz de k\u00f6pe\u011finizle jogging yapabilirsiniz.<\/p>\n<p>Unutmay\u0131n hareket sa\u011fl\u0131k demektir,<\/p>\n<p>hem bizler hem de onlar i\u00e7in\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hayat\u0131m\u0131z\u0131n bir par\u00e7as\u0131 haline gelen sevgili dostlar\u0131m\u0131z\u0131n sa\u011fl\u0131kl\u0131 ya\u015famak i\u00e7in ihtiya\u00e7 duyduklar\u0131 g\u00fcnl\u00fck egzersizlerine yeterince zaman ay\u0131r\u0131yor musunuz? Unutmay\u0131n d\u00fczenli egzersiz k\u00f6peklerin kas yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendirir ve sa\u011fl\u0131kl\u0131 kas yap\u0131s\u0131 eklemlere binen y\u00fck\u00fc azaltarak eklem hastal\u0131klar\u0131n\u0131 \u00f6nler. Egzersiz, obeziteye ve obeziteye ba\u011fl\u0131 sa\u011fl\u0131k problemlerine engel olur, kan bas\u0131n\u00e7lar\u0131n\u0131 ve nab\u0131z say\u0131lar\u0131n\u0131 d\u00fczenler. K\u00f6pe\u011finize daha uzun ve&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6465,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6464","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-blog-post","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=\/wp\/v2\/posts\/6464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6464"}],"version-history":[{"count":1,"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=\/wp\/v2\/posts\/6464\/revisions"}],"predecessor-version":[{"id":6466,"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=\/wp\/v2\/posts\/6464\/revisions\/6466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=\/wp\/v2\/media\/6465"}],"wp:attachment":[{"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petcode.com.tr\/tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}